Konditionstræning

2,841 topics in this forum

1. Det åbne vindue - sundhed og motion i et perspektiv...

   By chrschou, November 17, 2011
   • 2 replies
   • 2.9k views
   • 
   • wyrste
   • November 18, 2011

2. Orienteringsløb, KBH/Nordsjælland?

   By T-P, October 31, 2011
   • 6 replies
   • 5.4k views
   • 
   • GentleGigant
   • November 14, 2011

3. Hurtighed

   By Hansen399, November 9, 2011
   • 5 replies
   • 2k views
   • 
   • Hansen399
   • November 12, 2011

4. Marathon 3:45 program

   By morteng, November 9, 2011
   • 1 reply
   • 5.1k views
   • 
   • teddy
   • November 9, 2011

5. Bedste svømme tights?

   By Strongman, November 3, 2011
   • 2 replies
   • 4.4k views
   • 
   • Strongman
   • November 7, 2011

6. Restituionspuls og gns. puls

   By Gnis, November 4, 2011
   • 1 reply
   • 5.4k views
   • 
   • wyrste
   • November 5, 2011

7. "Hill Sprints" i København/Frederiksberg

   By Brickie, September 28, 2011
   • 8 replies
   • 6.1k views
   • 
   • Henrik S.
   • November 1, 2011

8. 12 timers cycling Dit Center Vildbjerg

   By BladeWalker, September 1, 2011
   • 7 replies
   • 3.5k views
   • 
   • BladeWalker
   • October 29, 2011

9. Kan jeg nå CPH marathon?

   By k3nned, October 14, 2011
   • 8 replies
   • 1.9k views
   • 
   • teddy
   • October 28, 2011

10. Overdrevet

    By dmollysh, October 5, 2011
    • 6 replies
    • 1.9k views
    • 
    • Fuddi
    • October 26, 2011

11. Halvarathon - hvilken træning er nødvendig?

    By GladForSport, October 23, 2011
    • 5 replies
    • 1.8k views
    • 
    • Donnerfar
    • October 24, 2011

12. VO2 Max vs. AT (Syregrænse)

    By [email protected], October 18, 2011
    • 17 replies
    • 9k views
    • 
    • AndreasH
    • October 22, 2011

13. .........

    By agentcamse, October 19, 2011
    • 5 replies
    • 6.5k views
    • 
    • Lars mikkelsen
    • October 22, 2011

14. Heelp

    By Nicolaj, October 16, 2011
    • 0 replies
    • 974 views
    • 
    • Nicolaj
    • October 16, 2011

15. Mange kilometer af små etaper?

    By Rygsvømmer, October 14, 2011
    • 2 replies
    • 1.4k views
    • 
    • teddy
    • October 15, 2011

16. Marathon tempo

    By Hogfeldt, October 8, 2011
    • 14 replies
    • 4.3k views
    • 
    • teddy
    • October 11, 2011

17. Hvordan bliver jeg hurtigere? 1 2

    By klowN, January 25, 2006
    • 27 replies
    • 14.8k views
    • 
    • 123456rk
    • October 11, 2011

18. Stige

    By jabsi1, October 9, 2011
    • 0 replies
    • 957 views
    • 
    • jabsi1
    • October 9, 2011

19. Pulstræning på MTB... vej/skov dur det?

    By calle3, October 9, 2011
    • 0 replies
    • 1.6k views
    • 
    • calle3
    • October 9, 2011

20. uro i kroppen efter løb

    By klips123, October 8, 2011
    • 0 replies
    • 2.3k views
    • 
    • klips123
    • October 8, 2011

21. Klatring

    By ^Mads, October 7, 2011
    • 5 replies
    • 3.7k views
    • 
    • MaxPower
    • October 7, 2011

22. Løbe tips

    By Vnthr, October 1, 2011
    • 1 reply
    • 1.8k views
    • 
    • hede
    • October 3, 2011

23. Forbedre sin halvmarathontid

    By lotte43, October 2, 2011
    • 4 replies
    • 1.4k views
    • 
    • N Gadegaard
    • October 3, 2011

24. Ergometer eller spinning cykel?

    By VIL, September 22, 2011
    • 2 replies
    • 3.1k views
    • 
    • VIL
    • September 28, 2011

25. hvor meget cardio i træningsprogram

    By Guest HKerstein, September 23, 2011
    • 2 replies
    • 2.7k views
    • 
    • BlueBoden
    • September 27, 2011